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Meal plan


ID: snli15a3s13uHsY
By guest
Generated on 2025-08-03 12:37:12

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 94.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!