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Meal plan

Regenerate
ID: yu-EjSEqRnad0vE
By guest
Generated on 2025-06-16 22:42:04

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 76.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 73.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!