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Meal plan

ID: qz--K2nx7V1Wm00

By guest

Generated on 2025-03-18 00:45:12

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 62.0 g

Energy: 84.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 72.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!