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Meal plan

Regenerate
ID: ShLd6eEN5CPgSHk
By guest
Generated on 2026-07-12 00:50:52

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 64.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 79.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!