Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: obJFJ5g1TwXgBGQ
By guest
Generated on 2025-08-11 17:22:11

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 87.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Chocolate Toffee Bites
1 serving = 64.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g

Let's cook it!