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Meal plan

ID: Sj14Hk1gz6aHyPI

By guest

Generated on 2025-07-19 02:08:13

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 70.0 g

Energy: 149.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 90.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!