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Meal plan

ID: 8VuynUBTlO1xBRM

By guest

Generated on 2025-03-18 02:34:21

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Malt

1 serving = 85.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bhuna Ghost Recipe

1 serving = 78.0 g

Energy: 124.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!