Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: exlxP2D218ZRq2U
By guest
Generated on 2025-03-25 18:39:54

Total kcalories

89.0% (1643.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 68.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!