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Meal plan


ID: czebIg9dktEbYrM
By guest
Generated on 2025-03-18 06:47:34

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cake Fondant
1 serving = 99.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 85.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Texas Tenders
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!