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Meal plan

ID: TT7fdktBbAuMN9M

By guest

Generated on 2025-08-14 16:12:55

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 89.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!