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Meal plan


ID: 6UsT-LW09NrYMuY
By guest
Generated on 2025-08-24 22:38:28

Total kcalories

89.0% (1653.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Pork Tenderloin
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Indian Pudding
1 serving = 71.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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