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Meal plan


ID: ynPthf5ZOPUFbSw
By guest
Generated on 2025-04-19 19:53:25

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cashew Shortbread
1 serving = 59.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Dream Mousse
1 serving = 89.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 55.0 g

Let's cook it!