Here is your personalized meal plan!
Meal plan
ID: orK_R7Q6b3Cw03w
By guest
Generated on 2025-03-19 16:20:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 64.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 55.0 gEnergy:
74.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!