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Meal plan


ID: _8JTs8B1JLMvgWk
By guest
Generated on 2026-04-09 15:00:15

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rosemary Scones
1 serving = 66.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 100.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!