Here is your personalized meal plan!
Meal plan
ID: 7TmDq4bPKw7aD14
By guest
Generated on 2025-07-23 14:51:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 80.0 gEnergy:
294.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 62.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!