Here is your personalized meal plan!
Meal plan
ID: sdQ5aDfJg27wUbk
By guest
Generated on 2025-09-14 04:34:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 96.0 gEnergy:
100.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 66.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!