Here is your personalized meal plan!
Meal plan
ID: 4BiJJvRnKFU15S0
By guest
Generated on 2025-08-20 08:57:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Low Calorie Pancakes
1 serving = 91.0 gEnergy:
330.0 kcal
Protein:
37.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
The Perfect Granola
1 serving = 55.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!