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Meal plan

ID: ZhDbIseOOzXYvBw

By guest

Generated on 2025-08-12 04:17:13

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!