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Meal plan


ID: cXMWAjxGMFDWZAk
By guest
Generated on 2025-08-19 10:43:50

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Hot Banana Split
1 serving = 90.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Digestive Biscuits
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 30.0 g

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