Here is your personalized meal plan!
Meal plan
ID: PQx_hlXSZrxw3J8
By guest
Generated on 2025-04-02 03:11:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Bittersweet Blackberry Brownies
1 serving = 61.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
26.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 82.0 gEnergy:
340.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!