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Meal plan

ID: p5KqMsNlZR-pVYc

By guest

Generated on 2025-06-15 14:02:13

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 83.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Rose Ice Cream

1 serving = 85.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!