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Meal plan


ID: Ad6xKw74yc5PoTk
By guest
Generated on 2025-05-14 20:22:35

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Creamy Grape Salad
1 serving = 93.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 73.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 69.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!