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Meal plan


ID: qvAV8iMyQUF6Agg
By guest
Generated on 2025-08-13 02:15:28

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yogurt Custard
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Buckwheat Flour Cookies
1 serving = 74.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g

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