Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZL42-QXfGyCZmII

By guest

Generated on 2026-03-29 22:08:58

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 135.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!