Here is your personalized meal plan!
Meal plan
ID: NcS4iOf_36zkYrI
By guest
Generated on 2025-09-22 21:07:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 87.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Frozen Brownie Cake
1 serving = 73.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!