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Meal plan


ID: 2DkCVdYvzBUp89k
By guest
Generated on 2025-03-18 12:57:16

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Teatime Scones
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Frozen Hot Chocolate
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 43.0 g

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