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Meal plan


ID: ePbuB-tQQ-l7y9U
By guest
Generated on 2025-08-02 16:04:21

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Honeybee
1 serving = 60.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 41.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Dutch Apple Pie
1 serving = 73.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 32.0 g

Let's cook it!