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Meal plan


ID: k36leaX0Ak5e_TA
By guest
Generated on 2025-08-23 07:19:13

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Good Grains Pancakes
1 serving = 81.0 g
Energy: 298.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 30.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bible Cake
1 serving = 90.0 g
Energy: 297.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 24.0 g

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