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Meal plan


ID: Nu9YHBPZsJkfnJ8
By guest
Generated on 2025-09-21 13:58:07

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Mustard Recipe
1 serving = 78.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Asparagus Scones
1 serving = 67.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 1.0 g

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