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Meal plan

ID: jQdnfBfUuRtg5ic

By guest

Generated on 2025-09-10 22:52:48

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 217.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!