Here is your personalized meal plan!
Meal plan
ID: b1qXOi_3GVGUtuQ
By guest
Generated on 2025-05-04 06:34:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pistachio Cranberry Bark
1 serving = 92.0 gEnergy:
301.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
64.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 66.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!