Here is your personalized meal plan!
Meal plan
ID: lFO_yh4t6WggyD8
By guest
Generated on 2026-07-12 01:29:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Horse Cookies
1 serving = 67.0 gEnergy:
195.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
13.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 60.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!