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Meal plan


ID: Isrb4-PwylpIPgE
By guest
Generated on 2025-03-19 20:05:05

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Spiced Honey Pretzels
1 serving = 88.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Scones
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g

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