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Meal plan


ID: P21lI_1RNDzQNu0
By guest
Generated on 2025-08-23 07:51:58

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Reduced Sugar Cheesecake
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Charm Treats
1 serving = 79.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!