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Meal plan

Regenerate
ID: AvA7qtnJwv9zlY8
By guest
Generated on 2025-07-26 20:39:53

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!