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Meal plan

Regenerate
ID: QpYE-pd7Q-gI1jU
By guest
Generated on 2025-08-05 22:18:23

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Jewels
1 serving = 76.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 60.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!