Here is your personalized meal plan!
Meal plan
ID: hkfPNmVAZs-Wfko
By guest
Generated on 2025-03-19 09:35:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 96.0 gEnergy:
140.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 79.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!