Here is your personalized meal plan!
Meal plan
ID: 7i1Zm8jHcBi7DAc
By guest
Generated on 2025-04-04 15:55:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 75.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 95.0 gEnergy:
375.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
59.0 g
Let's cook it!