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Meal plan


ID: 7i1Zm8jHcBi7DAc
By guest
Generated on 2025-04-04 15:55:39

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 95.0 g
Energy: 375.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 59.0 g

Let's cook it!