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Meal plan

Regenerate
ID: E4ZVNU9MK9XhEwo
By guest
Generated on 2025-04-19 19:41:49

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 72.0 g
Energy: 98.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!