Here is your personalized meal plan!
Meal plan
ID: xri7otmUtBdQ5Ig
By guest
Generated on 2025-04-20 04:34:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 84.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 93.0 gEnergy:
99.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!