Here is your personalized meal plan!
Meal plan
ID: Sn5qo8V4_-5bbMQ
By guest
Generated on 2025-09-11 13:12:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Microwaved Caramel Corn
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 69.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!