Here is your personalized meal plan!
Meal plan
ID: jfpSBQuHt_9NUBc
By guest
Generated on 2025-07-11 23:48:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 56.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 55.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!