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Meal plan

Regenerate
ID: Rk4Lg28VFXXWLFM
By guest
Generated on 2025-11-17 11:11:49

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cheddar Drop Biscuits
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 95.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!