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Meal plan

ID: P0aAjB2qzBZffY4

By guest

Generated on 2025-09-20 10:51:08

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peri Peri Wings

1 serving = 59.0 g

Energy: 112.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 88.0 g

Energy: 126.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!