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Meal plan

ID: WdLacbJPDODCwko

By guest

Generated on 2026-07-25 18:39:50

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 237.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!