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Meal plan

ID: NdsmukbTVRb_uRA

By guest

Generated on 2025-08-22 05:02:41

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!