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Meal plan

Regenerate
ID: SGP-Ask6vS7VfNk
By guest
Generated on 2025-05-19 02:16:38

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 75.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 92.0 g
Energy: 194.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!