Here is your personalized meal plan!
Meal plan
ID: FqYzKKPZ39K3fd4
By guest
Generated on 2025-06-24 22:03:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 81.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Popping Cajun Popcorn
1 serving = 64.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!