Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kw5gPPXt6rI5Z6Q

By guest

Generated on 2025-08-12 09:38:36

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Rice Pudding

1 serving = 95.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

War Cake

1 serving = 64.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!