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Meal plan


ID: LyLMO8XX4nf3gws
By guest
Generated on 2025-08-24 04:38:20

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Pie Granola
1 serving = 75.0 g
Energy: 292.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 66.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g

Let's cook it!